Online study with U3A is available for $25 a year which then provides access to all that they have on offer.

Strength For Life

Although not a Course offered by our U3A it is  supported by us as a great addition to the physical activities available for the well being of members who participate.  The individual assessment and individual programs of exercises devised for each participant are an ideal means of maintaining good physical health into old age while the group format encourages social interaction and improved mental health.  Fleurieu Fitness is managing the program and Strathalbyn U3A is pleased to be able to endorse their program.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s